Lower back pain is extremely common. Many people constantly put pressure on their lower back as they stand and lean, sit and lean, and support their weight. Lower back pain is present when we overwork this area or when it’s weakened. The best way to resolve back pain is to strengthen the muscles and work...

Accidents involving your back can be highly crippling. They are among the most frequent causes of emergency room visits. Severe injuries from falling on your back can include strains, sprains, spondylolisthesis, herniated discs, and even fractures.

Different medical conditions can cause lower back pain or simply result from stress, poor posture, or even an awkward sleeping position.

A miscarriage is an abortion that typically happens before 20 weeks of pregnancy. It’s a very traumatizing experience for a woman. Not only do you experience physical pain, but emotional pain is one of the common after miscarriage symptoms as well. The saddest thing is, it doesn’t just end there, and some women go on...

The therapeutic benefits of massage therapy are numerous. Fortunately, people who cannot tolerate a significant amount of pressure on their skin, muscles, and connective tissues can enjoy all the mental and physical advantages of massage without the discomfort. The following gentle massage techniques will appeal to people who prefer little or no pressure. 1. Swedish...

When your mouth is healthy, you probably take it for granted like everyone else does. You use it all day every day without any problems, so why would you spare it a second thought. The occasional trip to the dentist is enough to ensure that you don’t have any fillings, and that’s good enough right?...

Are you curious about how to take cannabis oil, but not quite sure where to start? In a rapidly changing medical and adult-use landscape, there are far more options for cannabis consumption than ever before. In addition to traditional forms of consumption, you’ll now find a large variety of concentrates, edibles, transdermal patches, topicals, oils...

Mental illness is more difficult to discern than a physical ailment or chronic condition, since we all felt at least one mental health symptom at least once in our lives. Perhaps it was the sadness you felt after the death of a loved one, the despair you felt after not getting a coveted job, or...

Out of nowhere, you are experiencing blurred vision, unbearable chest pain, shortness of breath, and numbness in your arms, face, or legs (it could be signs of a stroke). What is happening? Your blood pressure levels are potentially going through the roof right now. But why? Well, there could be several causes of sudden high...